Hi all. I want to start working on headspins, but I figure it's a good idea to do some exercises to strengthen my neck first.
I've got a pretty good headstand already, but it never hurts to be safe.
Any ideas from anyone?
I think I've seen somebody breaking to I Know You Got Soul before...
http://www.youtube.com/watch?v=McGelbScgcY
They're all a little obvious, but the Jason Nevins remix of It's Like That, Renegades of Funk by Rage Against the Machine, Body Movin'...